Welcome to
CrossFit Redux


redux

adjective    |    re·dux    |    /rē-‘dəks/

brought back; revived; resurgent.

eg. Your health redux starts here.

redux

adjective    |    re·dux    |    /rē-‘dəks/

brought back; revived; resurgent.

eg. Your health redux starts here.

Benefits

  • Weight Loss

    How many times have you told yourself you’re going to lose weight?
    This is your last time. Every member receives free Nutrition Coaching.

  • Confidence

    Are you hard on yourself for failing? Sick of not reaching your goals?
    We give you success, which builds confidence in all areas of your life.

  • Muscle Gain

    Working to gain muscle?
    With our unique programming and nutritional approach, you will gain lean muscle while shedding fat.

  • Your "Me Time"

    Life can be hectic at times. We get it.
    The time you spend here is truly yours. We’ve taken care of everything so you don’t have to think of anything.

Meet the
owners and coaches

 

Dave Gonzalez

Owner & Head Coach

Whatever your name is, I’m the guy yelling it when you come in for class. I love what I do and I love sharing my knowledge of CrossFit and functional movement with every class that I coach.

I was in sales at the time I found CrossFit. My mom convinced me to take the chance and get my Level 1 certification. After 5 minutes of the first lecture, I knew that coaching CrossFit was what I was meant to do in life.

I cemented myself at CrossFit Redux in Concord with my beautiful girlfriend, and rock in life, Amanda Herman. We have been lucky enough to share this journey together and she is a big part of what makes Redux what it is today.

 

Dave Gonzalez

Owner & Head Coach

Whatever your name is, I’m the guy yelling it when you come in for class. I love what I do and I love sharing my knowledge of CrossFit and functional movement with every class that I coach.

I was in sales at the time I found CrossFit. My mom convinced me to take the chance and get my Level 1 certification. After 5 minutes of the first lecture, I knew that coaching CrossFit was what I was meant to do in life.

I cemented myself at CrossFit Redux in Concord with my beautiful girlfriend, and rock in life, Amanda Herman. We have been lucky enough to share this journey together and she is a big part of what makes Redux what it is today.



 

Nathan Brammeier

Owner

I’m Nathan Brammeier and I dream of living in a world where Doritos dipped in Frito Lays Nacho Cheese Dip is the answer to all of our health problems. But until that day, I’ll continue to deliver the absolute best nutrition and lifestyle advice.

I am using my 8 years of experience as an organic chemist at a biotech company, 3 years as a wellness coach for a hospital, and 6 years as a CrossFit owner to help you achieve health goals and dreams you no longer thought were possible.

This is more than a job for me; I’m on a mission to give you the energy and vitality you need to live out your purpose in life.

 


Nathan Brammeier

Owner

I’m Nathan Brammeier and I dream of living in a world where Doritos dipped in Frito Lays Nacho Cheese Dip is the answer to all of our health problems. But until that day, I’ll continue to deliver the absolute best nutrition and lifestyle advice.

I am using my 8 years of experience as an organic chemist at a biotech company, 3 years as a wellness coach for a hospital, and 6 years as a CrossFit owner to help you achieve health goals and dreams you no longer thought were possible.

This is more than a job for me; I’m on a mission to give you the energy and vitality you need to live out your purpose in life.

The Ultimate
fitness experience

Get fit and get better with CrossFit Redux

Get Your First Month for Only $65 (Reg. $135)

New To CrossFit

Start Here

Experienced CrossFitter

Start Here