CrossFit Redux FAQs
We have answered many of the common questions we receive.
However, if we have not answered your question, please click the button below to contact us directly. Thank you!
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AMRAP stands for “As Many Rounds As Possible”. This allows you to track your progress with any given workout you do multiple times. It’s the best way to see how your strength and endurance have improved after a few months in our program.
On top of that, you’ll receive a step-by-step guide to reach your goals and an individualized nutrition plan based on your goals. All for free!
Our Program shows you the value of what we have to offer. If you feel you want to continue, you can choose from our different membership options with no pressure of a contract or sign-up fees.
Don’t forget the new friendships you form which will start to feel like a second family!
Plus, we’re just a really fun bunch of people!!
So get in here and make that hour count no matter what!
Plus, once you’ve heard Nathan’s playlist, you’ll never want to leave!