MEMBER
OF THE
MONTH


April 2017

Sarah Quinn

Sarah Quinn has been an amazing addition to CrossFit Redux. Sarah has been on a tear lately. She has been coming in regularly during Open Gym and getting work done before tackling the daily WOD.

We are happy to be a respite for Sarah over the past year. To say that she has had a lot going on would be an understatement. And throughout it all, she continues to press forward with a smile on her face (she has the most infectious laugh you’ve ever heard!) and be an encouragement to others.

Sarah, we’re so thankful to have you as a member of Redux. We are extremely impressed at your determination and grit to not let anything stand in the way of living the life you’re supposed to. We’re excited to be a part of your journey and can’t wait to see what this year brings for you!

Sarah’s Interview

Soldier’s Angels. I’ve been volunteering for a few years now, supporting deployed military members (letters/communication, care packages).
The mental aspect has been a huge struggle for me. Wanting to stick with what I know and am comfortable with, and not pushing myself whether it’s a new movement, heavier weight, etc.

Listening and trusting the coaches and their feedback made all the difference and gave me an entirely different outlook on just how much more my body and mind were capable of.

The advice I would give to a CrossFit newbie . . . allow yourself to be a beginner.
Dave knows the answer to this one lol!! HEAVY DEADLIFTS…every damn day.
I was starting to look at several local boxes to make a switch when a friend who had recently started at CrossFit Redux told me to try a class. We weren’t even half way through it when I knew I didn’t need to look anywhere else.

View Former members of the month

  • CrossFit Redux member of the month for March, 2017 Nora Arieta
  • CrossFit Redux member of the month for January 2017 Marybeth Taylor
  • CrossFit Redux member of the month for November 2016, Ryan Arieta
  • CrossFit Redux member of the month for October 2016, Meena Venkat
  • CrossFit Redux Member of the Month September 2016 Ian Mendoza
  • CrossFit Redux member of the month for August 2016, Michelle Smith
  • CrossFit Redux member of the month for July 2016, Pam Iwanaga
  • CrossFit Redux member of the month for June 2016, Tony Del Greco
  • CrossFit Redux Member of the Month May 2016 Virginia Gonzales