Sarah Quinn has been an amazing addition to CrossFit Redux. Sarah has been on a tear lately. She has been coming in regularly during Open Gym and getting work done before tackling the daily WOD.
We are happy to be a respite for Sarah over the past year. To say that she has had a lot going on would be an understatement. And throughout it all, she continues to press forward with a smile on her face (she has the most infectious laugh you’ve ever heard!) and be an encouragement to others.
Sarah, we’re so thankful to have you as a member of Redux. We are extremely impressed at your determination and grit to not let anything stand in the way of living the life you’re supposed to. We’re excited to be a part of your journey and can’t wait to see what this year brings for you!
Listening and trusting the coaches and their feedback made all the difference and gave me an entirely different outlook on just how much more my body and mind were capable of.