Ryan Arieta has been with CrossFit Redux for the better part of 5 years. Throughout that time, we have been lucky enough to see him grow as an athlete. Ryan is a world-class competitive fencer and is using CrossFit to improve his performance.
Ryan is always enthusiastic and very eager to learn. Which is amazing because he is a great coach himself. He’s guiding the next generation of Olympic athletes. He is very in-tune with his body and knows exactly how hard to push in every workout. And he is a stickler for proper form and technique.
Ryan, we are grateful to have been part of your journey for so long. We’re very excited to see what the next few years will bring for you!
Nowadays, I see many fencers and athletes across various sports using CrossFit as their main source of cross-training.