Ian Mendoza is such an amazing member. He truly embodies CrossFit Redux. Laid back, always with a smile on his face, always having fun, and always willing to help out when needed.
Ian’s consistency and determination, especially through injury, is an incredible example to all of our members. We love having him as part of the family.
Thank you, Ian, for being such an enjoyable addition to our family and such a positive example to others.
This was exactly what I needed to restart my fitness and health lifestyle. After about 3 months of resting, and getting back to feeling like my old self, I went to a CrossFit box in San Ramon. After my first workout, I knew I found a new fitness routine that I would enjoy. CrossFit always challenges me and makes me humble that there is always something I need to improve.
CrossFit Redux made me feel right at home from the first time I met Dave. CrossFit Redux is really a second family to me. I just know that when I’m having a hard day that I can go to CrossFit Redux, chat with my friends, play with the kids, and I will feel supported and encouraged.